More ideas from Kinsley
Purple Sunset, California

Purple Sunset, California is this what they're referring to when say purple haze sure beats white winter funk!

#fitness #weightloss #exercise

Love this simple workout plan!with the right diet of course this will definitely work out.

Butt workout!

9 Butt Moves Better Than Squats - Step Up Your Butt Routine.

Squats and lunges are arguably the best exercises for your butt - but for those that can't do them, here are 6 best alternatives to still get firm and round bum.

6 butt exercises that won't hurt your knees - Squats and lunges are arguably the best exercises for your butt - but for those that can't do them, here are 6 best alternatives to still get firm and round bum.

5 Best Exercises For Back Fat | HealthRelieve.com

Here are 5 exercises you can do at the comfort of your home to help you do away with back fat without needing to get a pricey gym membership or equipment.

itsjustanotherweightlossblog: Lose fat. Simplest thing! You cant spot reduce but you can gain muscle in specific areas. When you get to about 18% body fat you should see some abs. 12% for a 6 pack (girls)

FLAT TUMMY TIPS! With a good diet plan you need a proper exercise program. Here are some ideas for exercise at home, and visit for a great pre work out drink in XMplus and post work out protein in Prime