Kdogg
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Shoulders: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Shoulders: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

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A mix of stretches and strengthening moves for a healthy back that can easily be done at home without any equipment.

A mix of stretches and strengthening moves for a healthy back that can easily be done at home without any equipment.