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Fitness

  • 106 Pins

Potato & Ham Chowder. The Perfect Soup For A Cold Spring Night. EASY Crock Pot Recipe!

Potato & Ham Chowder

recipeknead.com

kettlebell, kettlebell workout, kettlebell circuit, kettlebell exercise, hiit, workout, fitness

8 Kettlebell Exercises That'll Sculpt Your Entire Body

8 Kettlebell Exercises That'll Sculpt Your Entire Body

womenshealthmag.com

Rowing machine interval workout! Burn calories, tone arms and legs, and have fun!!

Classy with a Kick: WIOW - Row, Row, Row...

classywithakick.com

Not a bad Crossfit workout. Could also have done with equal distance of paced running instead of rowing.

Invest in You | make your lifestyle one to talk about

investnyou.wordpress.com

MOD WOD workout from fitbetty.com. FitBetty says: "If you don’t have access to a rowing machine or you want to do this workout at home, sub in seated resistance band rows for the rowing machine. You can put the band around your feet or (as I prefer) loop it around something very sturdy, like the leg of a table. For the 500 meters, do 2-3 minutes of rows, and for the 1000 meters, do 5-6 minutes of rows."

MOD WOD Workout - Fit Betty

fitbetty.com

@Allyse Dempsey I just joined a gym with an erg...thinking about trying this workout - rest 1:1 means rest for the amount of time it took you to complete the distance (i.e. if it took 4 mins to do 1000 meters, then you would rest 4 mins before doing the next distance)

Bored at the Gym? Try This Rowing Workout!

carrotsncake.com

HIIT Workout Week 1 - A Healthy Life For Me

HIIT Workout Week 1 - A Healthy Life For Me

ahealthylifeforme.com

Upper-Body Hand Weight Workout (Emphasis on Shoulders)

Upper-Body Hand Weight Workout (Emphasis on Shoulders)

pumpsandiron.com

Thigh-Thinning Circuit

I like the thought that I've been getting 3 hours on the treadmill each Wednesday with just an hour of Kettlebell!

slimmingtipsblog.... kettle-bell-workout Please follow us to get more like this. We always love your presence with us. Thanks for your time. #workout

How to lose weight fast - A perfect guideline for you

slimmingtipsblog.com

Tuesday 1/8/2013 - SGT Savas Approved - Kettle bell workout. @ Nick Savas -Thanks Sarge!! This one kicked my trash fo sho!! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one!! ;)

Gonna Sweat 'Til I Don't Jiggle Running Tank Top Flowy Racerback Workout Custom Colors You Choose Size & Colors

A Healthy Life For Me | 30 Day Plank Challenge with tips and tricks to do this exercise safely and effectively.

yoga workout. Do this everyday. positions for beginners and intermediates

Kettlebell Workouts

***GOAL*** Kettlebell Workout - definitely need to try this one!

Kettlebell workout.

Tabata Intervals Kettlebell Workout. Takes just over 30 minutes and you'll do two-hand swings, high pulls, russian twist sit-ups, figure 8s, sprinter lunge jumps, windmills and twisting goblet squats.

Kettle Bell Tabata

Kettle Ball Routines - i wonder if i can do this with a medium sized jug?

Kettle bell swings!

Kettle Belle Teal #Fitness #Workout Tank Top by #NobullWomanApparel, $24.99 on Etsy. Use Coupon Code PIN350 to receive a $3.50 shipping credit!