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Chronic Neck and Head Pain

People with Myofascial pain syndrome have chronic muscle pain in specific locations. This pain can sometimes be severe, and is caused by trigger points. Myofascial Pain Syndrome is different from Fibromyalgia, though they are closely related.

Learn how to do tennis ball therapy which helps to relieve sore muscles and muscle tension, and can relieve sciatica and back pain.

Sciatic pain is not a disorder rather it is a symptom of another problem involving your nerve. This article will help you learn how to do tennis ball therapy which helps to relieve sore muscles and muscle tension, and can relieve sciatica and back pain.

How-To-Get-Rid-of-Back-Pain-By-Massaging-Your-Feet1

Did you know you can locate spine’s point on your foot’s edge? This is the area where all back problems are projected, and are located in a form of pain-points. By massaging your feet you will be able to get rid of back pain, tension and stiffness.

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