Feeling like you’ve suddenly turned into the Michelin woman is the opposite of fun. Whether you’re actively trying to lose weight or are pleased with your current physique, bloating can completely throw you off.
To get a toned belly and a small waist, women need to target all layers of muscles and hit the midsection from different angles. This Tight Core Summer Workout is designed to cinch your waist, strengthen your core and give you a tighter tummy! http://www.spotebi.com/workout-routines/30-minute-tight-core-summer-workout/