Jillian Michael's Recipe for Losing 5 Pounds in 7 Days I've been doing this, lost 5lbs in three days.
Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! This will give you tons of energy!
detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.
10 best exercises for 6 pack abs "(just did the 1st one at work before looking at the rest and already decided to repin haha)"
The Military Diet.....maybe try it out? Three days on/ four days off sounds like a diet anyone could handle