Different types of tummies and how to slim them down.
With This Plan, You Only Need 2 Months to Go From Walker to Runner
100 calorie snacks - prep and gather about 12 snacks for your day, eat only whats in your "goodie box".
Printable Workout: 30 Minutes Cardio and Strength Training
Time to Get Fit!: Muffin Top Exercises
For all my sisters struggling with weight issues: You've always been beautiful. Now you're just deciding to be healthier, fitter, faster and stronger. Remember that.
Awesome 20 Minute HIIT Treadmill Workout- this is the most effective way to burn calories and lose weight! LivyLove.com
Workouts To Lose Belly Flab: Here are some effective exercises to flatten out the fat belly.
21 songs guaranteed to make you work out harder. I don't agree with some of these songs, I think they would be too slow. I'll have to look up the ones I've never heard, always looking for new music:)