Self care tips for all aspects of your life. Write your own. Set goals. Use them for moving forward, changing and for coping skills when under pressure.

Self-Care Guide

Self care tips for all aspects of your life. Use them for moving forward, changing and for coping skills when under pressure. Not sure I'm ok wth the chanting but I like the rest of this

A great essential oil skin chart! www.fb.com/HealingLotusWellness

DIY Essential Oil Skin Chart - 22 Top Oils - BioSource Naturals

Essential oil skin care chart for DIY skin care, DIY beauty. Use in natural skin care recipes. Acne natural skin care and more.

Garlic is a magical herb. Infact, it is nature's greatest antibiotic! There are tons of benefit if you eat garlic daily. Do check out!

Eat Garlic and honey. Garlic is a magical herb. In fact, it is nature's greatest antibiotic! There are tons of benefit if you eat garlic daily. Do check out!

Craving this? Eat that! Ill be interested to see if this really works. :)

Craving this? Eat that! Ill be interested to see if this really works. :) It all looks perfect. Just one minor correction: Craving coffee-Drink coffee because coffee is bae

Helpful when applying oils.

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

metabolism boosting food.

Vegetarian Diet to Lose Weight – 7 Days GM Diet. A vegetarian diet plan is the best way to start out a weight-loss program. calorie-free More from Weight

Think all salt is created equal? Think again! Learn the benefits of this healthy salt & get our DIY recipe for sole mineral water. #DIY #recipe

Think all salt is createdhealthy Salt/Himalayan equal? Learn the benefits of this healthy salt & get our DIY recipe for sole mineral water.

Anti-inflammatory Foods — YOGABYCANDACE.  Not meant as medical advice or treatment. Always ask your doctor before changing your diet or exercise routine.

Anti-inflammatory Foods

Not a recipe but a useful summary Anti-inflammatory Foods — YOGABYCANDACE. Not meant as medical advice or treatment. Always ask your doctor before changing your diet or exercise routine.

FATTY LIVER DIET DRINK - Homemade Ginger Cucumber Detox Juice. Reverse, treat & cure fatty liver disease by following a raw food liver cleansing detox diet. Learn how to do an advanced LIVER FLUSH the #1 natural fatty liver disease treatment/cure in the world. https://www.youtube.com/watch?v=EC9ewx7LsGw I LIVER YOU

Photo: REV UP Your Body! Ginger Cucumber Detox Juice Ingredients :: 2 cucumbers 2 inch knob of ginger lime 1 cup of parsley dash of cayenne pepper if you like sweeter juice add some watermelon, cantaloupe, or honey dew

10 Best Foods to Cleanse your Lungs

These Foods Are Proven to Detox Your Lungs from Nicotine and Tar

10 Best Foods to Cleanse your Lungs. Smoking is so nasty! But this would help copd patients as well I'd think.

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