Put a dollar in a jar when you finish a work out. When you hit a goal amount treat yourself to a reward. (massage, new pair of jeans, etc.) Another awesome way to get motivated and get a reward at the same time!
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A One Hour Workout is of Your Day. No Excuses - Try some of our Challenges, like our: Abs Challenge, Arms Challenge, and Butt Challenge, guaranteed to work you hard and use every minute spent on your workout to its Exercises