My buns hurt just reading this! Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]
10 Week Workout Plan: good exercise combos
Why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for FREE.
50 Bodyweight Exercises you can do anywhere
A 20-minute Kettlebell workout is worth about an hour on the treadmill.
Sculpt Sexy Arms: These three moves will banish upper-body jiggle.
No time to workout? this woman has amazing work outs that usually take around 15-20 minutes and work you very hard! pinner says "She puts videos on her site for beginner, intermediate, and advanced levels. NO EXCUSES!
The Best Workouts for a Total-Body Transformation | Women's Health Magazine
Build a lean upper-body with strength and power moves. Workout plan to fit in your schedule.