It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana cup nonfat Greek yogurt cup nonfat milk teaspoon cinnamon Sub full-fat yogurt and almond milk.
We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods
Make Your Own Electrolyte Energy Drink-Bright ‘n Early cup freshly squeezed lemon juice cup freshly squeezed orange juice ½ to 2 cups of fresh water teaspoon of sea salt tablespoons natural sugar or honey, to taste