Weight Loss Measurements Chart! Great way to help keep you motivated when you dont feel like you are loosing weight or feeling like you wanna quit cause its too hard. Just look at your weekly chart to see you progress! Baby steps, you loose weight one pound at a time.
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout