Yoga is one of the best ways to remedy the pain, tightness or soreness that shows up in in our back, especially the low back. The poses chosen for this workout are specifically designed to flex and extend the spine as well as gently twist for a finishing touch of relief!
Caraway are a powerful digestive aid that helps eliminate gas by preventing the formation or aiding in the expulsion of gas. It contains oil with strong anti-fungal & anti-yeast properties while also stomachic protecting the stomach from infections, healing ulcers & facilitating digestion. A tea from the seed is used for loss of appetite & digestive disorders by stimulating the secretion of digestive juices. Caraway used in combination with peppermint oil relieves the symptoms of IBS…
Thyme contains an essential oil that is rich with powerful antiseptic, antibacterial, & strong antioxidant properties. It is used in mouthwashes to treat inflammation of the mouth & throat infections. Thyme possesses expectorant & antispasmodic properties, making it useful in the treatment of bronchitis, whooping cough & inflammation of the upper respiratory tract. #dherbs #healthtips by mw6869
Holy Basil (not the same as the common seasoning) is the natural counterpart to those commonly prescribed drugs for arthritic pain & inflammation associated with #fibromyalgia. Holy Basil inhibits the production of the Cox-2 enzyme primarily responsible for inflammation pain. It does so WITHOUT any side effects. It's been used in India for ages, plus it's great for depression & energy levels. #dherbs #healthtips