I've always wanted to try this, BUT...  To begin, they assume that you can already jog 2 minutes.  Ha!

I've always wanted to try this, BUT... To begin, they assume that you can already jog 2 minutes. Ha!

I can run obvi but imma try this! Running for beginners! I have been told that I "run funny", so I might also need a running clinic to correct bad habits, but this sequence looks like a good start. Running is definitely the activity that gets me in shape the fastest and let's face it - it's a useful survival skill.

I can run obvi but imma try this! Running for beginners! I have been told that I "run funny", so I might also need a running clinic to correct bad habits, but this sequence looks like a good start. Running is definitely the activity that gets me in shape the fastest and let's face it - it's a useful survival skill.

Better breathing means better performance. Check yourself with these tips. #Fitness #Exercise #Running

Better breathing means better performance. Check yourself with these tips. #Fitness #Exercise #Running

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