5 best exercises to torch your flabby belly.
get rid of that lower pooch!
med ball core workout.
The Best 11 Christmas Gift Ideas For Every Fitness Junkie! - Motivational Water Bottle
8 Exercises for a Stronger Back-Working your core is useless if you aren't also working your back muscles. These 8 exercises will help you increase your back strength!
7 Moves For The Sexiest Legs! ----> Resistance Band Exercises: Lower Body Workout for Sexy Legs
Check out these moves to get that beautiful sexy back like you've always wanted!
Grab your resistance band and get started with this total body workout.
5 Minutes to Toned Arms - a quick, easy workout you can do at home or in the office to get tanktop ready. No gym or equipment necessary!
Lauren Gleisberg - Happiness, Health & Fitness