Daily workouts

This might be workout plan for January! basic body weight workout plan - do exercises throughout the day (or all at once) with goal of completing before day end

Super Silky Summer Legs Next time you are feeling down, about to binge, going on a date, or just need to pamper yourself, do this. I just did it and I can not stop rubbing my legs together. It feels like I paid for that over expensive pedicure at the salon. (Kara's note: gotta try this soon!!!)

Another Pinner says: Super Silky Summer Legs Next time you are feeling down, about to binge, going on a date, or just need to pamper yourself, do this. Won't stop rubbing legs together. It feels like You paid for that over expensive pedicure at the salon.

May not always want to...

This has become so true for me. didn't feel like running today (lazy), but now I feel amazing, glad I pushed myself out the door! Bring on the rest of the day :) yup yup :)

10 best exercises for 6 pack abs  (just did the 1st one at work before looking at the rest and already decided to repin haha)

Ab Workouts: Our Top 10 Abs Exercises

For cleansing your body... 7 days = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body, May have to give this a whirl...

GM's Cleansing your body. 7 days = lose about 10 - 17 pounds. GM's Cleansing your body. 7 days = lose about 10 - 17 pounds. GM's Cleansing your body. 7 days = lose about 10 - 17 pounds.

Boneless chicken rolls stuffed with mozzarella, garlic and basil. Need to make this!

Chicken Kiev

Chicken Kiev (Cheesy Chicken Rolls) Nobody can resist this classic main dish of boneless chicken rolls stuffed with butter and a green onion mixture, then breaded, fried, and baked to a golden brown.

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Healthy Bean Salad

The No Squats Belly, Butt & Thighs Workout. Do this for 2 weeks and watch your tummy and thighs shrink. All you need is a wall and a yoga mat.

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