Health, sweetie


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Health, sweetie

Health, sweetie

  • 33 Pins

77 Coconut Oil Uses and Cures. Brought to you by www.facebook.com/...

77 Coconut Oil Uses and Cures - DrAxe.com

draxe.com

Rear Raiser: Works: Butt, Lower Back, Abs, Hamstrings Start in a plank with forearms on ball, hands clasped. Slowly lift right leg as high as you can (as shown). Lower leg, then repeat on opposite side for 1 rep. Do 12 reps. Source: Larsen & Talbert

Firm Your Butt in 6 Moves

etsy.com

thigh exercises

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skinnymom.com

Body-changing tips straight from Tracy Anderson!

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refinery29.com

This is probably the best fitness pin I've found. It goes into detail about the female body, and explains how we should train and diet in order to become lean and fit. I definitely recommend it for any woman looking to start a training regiment. It includes a written 12 week program to follow!

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bodybuilding.com

I Pretend My Workout is the Patriarchy So I Can CRUSH IT | HUMAN

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lookhuman.com

Good to know: makeup expiration dates.

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makeup.com

Can't wait for this one! Eat the Yolks: Liz Wolfe, Diane Sanfilippo: 9781628600193: Amazon.com: Books

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Eat alkaline diet - balance ph in body - washes the cancer fungus away!

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List of Alkaline Foods - The pH Balanced Diet

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in5d.com

Balancing your ph.

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healthyfoodmind.com

Balance your pH

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foods to balance your pH

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Adding sage to your campfire or fire pit keeps mosquitoes and bugs away. I wonder if I could throw it on the grill after we're done cooking?

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amazon.com

7 Simple Ways to Detox Your Diet and Your Home

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eatingwell.com

Helps bring your body out of the acidic state its in to a more alkaline state.

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healinglifestyles.com

Lose the pooch! Best exercises for lower abs.

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shape.com

Best and Worst Foods for a Bikini Body

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shape.com

7 Moves to Lose Your Love Handles (all you need is a towel!)

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shape.com

Jump-Start Your Beach Body with this Jillian Michaels workout!

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shape.com

Pink abs

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bonzaldaily.com

13 Healing Powers of Lemons

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care2.com

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

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"Dr. Oz Teeth Whitening Home Remedy: 1/4 cup of baking soda + lemon juice from half of a lemon. Apply with cotton ball or q-tip. Leave on for no longer than 1 minute, then brush teeth to remove." This really does work.

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diytime.info

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

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