Keely Collins
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Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

Workout Plan to Lose Inches Make your fitness goals a reality. Take on this two-week workout plan to lose weight, build muscle, and gain endurance.

No equipment? No problem this "8 minute Abs + core workout" is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner. Each ex                                                                                                                                                                                 More

No equipment? No problem this minute Abs + core workout" is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner. Each ex(Leg Workout No Equipment)

For a beach-themed party, keep snacks in buckets and use a toy shovel as a scoop.

Planning a beach-themed party? Here are a few tips to get your creative party planning ideas going! Use beach buckets and shovels for serving snacks, instead of bowls! Make a splash with your gue.

pool-party-ideas pool-party #organizadoreseventos #fiestas #cultura con Ilafusta podemos hacerte esta clase de actividades y hasta más.

A complete guide on how to throw the ultimate summer pool party. Read for summer pool party essentials. Summer pool party ideas from poolside refreshments, summer treats, nautical napkins, white sangria and beach balls.