Later, Love Handles! 13-Minute Yoga Sequence to Trim Down Your Tummy
[How to Dragonfly] The sequencing is great, recommended if you want a challenge.
natural spa treatment ~ a retired Air Fforce Doc suggested this years ago...should have listened...time to implement
#yoga #yogi #yogapose #acroyoga #ashtanga #meditation #namaste
Hand Reflexology ~~ techniques and step by step instructions...I pinned this under crochet as your hands are so stressed if you crochet a lot...
Yoga Blog yogatime.tv/blog/ #yoga #yogainspiration #yogapose #video #yogaclasses
From someone that reads palms and is into natural remedies this rocks! natural remedies | Tumblr
Now modern scientific research reveals that the practice of smudging (burning herbs) may actually have life-saving implications by purifying the air of harmful bacteria.
Jacobs Ladder The Biggest Loser - Jacob's Ladder