Abs, thighs & glutes toning circuit #fitness #circuittraining #workout
Great site. Click on the body part you want to work on and it will give you the exercises to do.
Co-ed Swiss Ball Workout II 24" X 36" Laminated Chart - Shoulder, Leg, Abs, Low Back:Amazon:Sports & Outdoors
30 Day Fitness Challenges - The 30 Day Abs Challenge