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Health & Fitness

Health & Fitness

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۞✄…… Metabolism Booster Juice Recipe - got to try this when we get our juicer

DIY Green Tea Detox Bath

Want to burn fat and destroy cellulite? This wondrous juice does just that.

This Juice Melts Cellulite and Burns Fat

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!.

Life's Sweetest Little Blessings: May 2012

Fitness Magazine: Lose More Fat

Eating for weight loss does not have to bland and boring. Pin these 50 Recipes for Weight Loss and enjoy low calorie meals for days! #weightloss #lowcalorie #recipes

50 Recipes for Weight Loss

Abs Workout: The Fastest Way to Lose Belly Fat' #1 Yes. True #2 Ouch. #3 You can do this!

Vertical Abs Workout: 6 Standing Moves for a Six-Pack

20 Healthy & Delicious Gym-fueling Vegan Snacks: Brown Rice Cakes with Banana, Almond Butter and Cinnamon

RateYourBurn | 20 Healthy & Delicious Gym-Fueling Vegan Snacks

How to loose Belly Fat...There is a brainwave frequency that helps you do that. Visit Waverider @ http://#weight loss http://#belly fat http://#brainwave

Dietary Foods That Help Lose Belly Fat

Enjoy a 14 Day Low Calorie Weight Loss Menu! Dont skip on delicious :) #weightloss #menu #lowcalorie

14 Day Low-Calorie Weight Loss Menu

Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.

21 Foot Care Tricks To Treat Your Tired And Sore Feet

Fit Tip: What to Eat Before & After a Workout

Race against the ultimate rival; yourself. Sign up and show what you’re capable of. #challengeaccepted

Spartan Race – Obstacle Course Races

Sexy Arms Dumbbell Circuit Workout with 10 Minute Cardio HIIT #workout #fitness via Lee Hersh | Fit Foodie Finds

Inner Thigh Workout: Ballet-Inspired Moves | YouBeauty

Inner Thigh Workout: Ballet-Inspired Moves | YouBeauty

How to lose body fat (not just bloat)—50 tips that REALLY work

How to Lose Body Fat: 50 Tips That Really Work


How to Loose Stomach Fat for Summer with Nip + Fab

The Best Detox! The Unprocessed Food Cleanse!

Unprocessed food cleanse

12 Energy Boosting Foods

How the body uses different sources of fuel, both dietary (proteins, carbs, fats) and stored (body fat, muscle). ♥✤

Scorch Body Fat and Save Muscle! - Daily Health Post

// I included general portion size guidance because I know many of my followers prefer it. Yes, I realize many of you eat a lot more fruit than the portion sizes described here (I do too), but not everyone…

Eat Clean Snacks | Rebel Dietitian, Dana McDonald, RD.


Gear Gone Wild: 13 Pairs of Printed Workout Pants