There’s more to see...
Join millions of other people on Pinterest!

health


health

  • 65 Pins

Dancer's workout plan | REPINNED

A Food-Lover's Guide to Chicago Markets, farms, artisans, and best shops for cooks | The Kitchn

One-Minute Workout Moves

The Complete Guide to Dealing With Hangovers

The Complete Guide to Dealing With Hangovers [INFOGRAPHIC]

greatist.com

50 Healthy Habits (every girl should have) - Wallpaper & Scissors. Most of these are pretty good advice.

Awakening your Seven Major Chakras ~ RiseEarth

Later, Love Handles! 13-Minute Yoga Sequence to Trim Down Your Tummy

I''ll never buy granola bars again. One pan makes 16, and they're no bake! Yum!

Yonanas™ Frozen Treat Maker. I want this!

Real College Student of Atlanta: clean eating -- meals, tips, inspiration

Clean Eating Meal Plan with Printable Shopping List

Planks

{♥}

TempoRun app | Playlists that match the speed of your run

3 Simple Moves For Stronger Thighs: step-ups sumo squats with arm raises wall sit with leg extension

3 Simple Moves For Stronger Thighs

fitsugar.com

//

Hip opening and hamstring, free Yoga class 45 minutes: she really is the best teacher!!

Best Yoga Hip Opener Poses - Shape Magazine ..if your hips are tight from running

Seated Hip Opening Yoga. love hip-openers! pigeon is great as well.

Yoga For Back Flexibility – Day 8 – 30 Day Yoga Challenge

Yoga For Back Flexibility – Day 8 – 30 Day Yoga Challenge

doyouyoga.com

Back flexibility

Back flexibility poses.

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

Bubble Butt Workout- anywhere, using just body weight.... OMGoodness! Well...might as well go for it. Won't be able to move tomorrow!

How to tone thighs in a month. Things that won't kill your knees.