23 Clean Eating Snack Ideas #healthy #snackattack

23 Most Popular Clean Eating Snack Ideas - Even if you are not eating clean for everything, this is a good healthy snack idea list.

This is the holy grail for coconut oil uses! What a great list. A must read for anyone interested in living healthy and DIY. #coconutoil

107 Everyday Uses for Coconut Oil

This is the holy grail for coconut oil uses! What a great list. A must read for anyone interested in living healthy and DIY. I have tons of cocnut oil and wouldn't have thought to use it for most of these things!

15 Reasons You Should be Drinking Lemon Water Every Morning // #healthy #habits

Dr OZ espouses drinking lemon with water.Health Benefits of lemon water. Learn why you should drink lemon water every morning and how to use it to solve common health problems.

Super Salad Buffet in your fridge -- clean and prep veggies each week to have on hand for salads, soups  sides! (I had never thought about the part about soups and sides! Prep this stuff for salads at the beginning of the week when everything is really fresh and "lively" and then toss it into a quick soup or cooked side when it is less awesome for eating raw. Great idea!)

Super Salad Buffet in your fridge -- clean and prep veggies each week to have on hand for salads, soups & sides! Prep at the beginning of the week when everything is really fresh, then toss it into a quick soup or cooked side.

Get Rid of a Cavity and DIY toothpaste

Get Rid of a Cavity and DIY toothpasteAmazingly Simple and Effective Homemade Toothpaste 1 part Baking Soda 1 part colored mineral salt, we use Celtic Sea Salt® or Pure Himalayan (not the white refined) For a creamy paste: 1 part Coconut oil to the mix (e

The Miracle Slushie Sore Throat Remedy - recipe created from my desperate need for sore-throat relief. Made with all-natural ingredients. Kids love it as a summer slushie too! thekitchengirl.com

Miracle Slushie Sore Throat Remedy

The Miracle Slushie Sore Throat Home Remedy - recipe created out of desperation for sore-throat relief. All-natural ingredients. Kids love it as a summer slushie too!

You love working out at home? Take a look at this beginner's guide.

a beginners guide to at home workouts fitness motivation exercise diy exercise healthy living home exercise diy exercise routine exercise plan home workout

A healthy breakfast can minimize hunger throughout the rest of the day which in turn can lead to smarter, more thoughtful decisions about later meals. For example...

3 Healthy Breakfast Foods That Will Keep You Full All Day

With itѕ emphasis on fruіts and vegetаbles, olivе oil, fish аnd othеr heаlthy fаre, the Mеditеrranеan dіet іs eminently sensіble. And expertѕ’ assеssmеnts of it were resoundіngly posіtіve, gіvіng thiѕ dіеt an edge оvеr mаny competitorѕ.

"Cravings - If You Crave This Your Body is Lacking This - love home and health"

Food Cravings Explained - If You Crave This, Your Body Is Lacking This

Cravings and what they mean - My visit with a Naturopathic Doctor turned me around when conventional medicine couldn't If You Crave THIS, Your Body May Be Lacking THIS

Can't afford organic all the time? Here's where to splurge, and how to eat cleaner if you don't have the option.

10 Organic Foods That Are Worth the Money

Can't afford organic all the time? Here's where to splurge, and how to eat cleaner if you don't have the option. The blurry pic is baby food.

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