Klára Tóth-Kovács

Klára Tóth-Kovács

Klára Tóth-Kovács
More ideas from Klára
95 mentions J’aime, 7 commentaires - Yoga For Life (@___yoga___for___life___) sur Instagram : "Thigh exercises for thigh gap! Follow us (@physiquetutorials) for the best daily workout tips ⠀…"

95 mentions J’aime, 7 commentaires - Yoga For Life (@___yoga___for___life___) sur Instagram : "Thigh exercises for thigh gap! Follow us (@physiquetutorials) for the best daily workout tips ⠀…"

2,229 Likes, 45 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “_ My shoulders and delts are so sore from the burpees, push ups, and clean and press in the gym I…”

2,229 Likes, 45 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “_ My shoulders and delts are so sore from the burpees, push ups, and clean and press in the gym I…”

1,870 Likes, 27 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “_ #compasspose (Not for beginners/ people w hamstring injuries) I recommend doing a few rounds of…”

(Not for beginners/ people w hamstring injuries) I recommend doing a few rounds of…”

#Repost @jasmine_yoga with @instatoolsapp ・・・ #JasmineYogaTutorial : #Kasyapasana My 'cheat cheat' way of getting into this pose. Short arm problem It is impossible for me to bind AFTER getting into side plank. So the only option was to bind before actually going into the pose. Here i show you how I do it, try so u can at least experience how it feel like to find that bind. The tricky part with this transition is in step 3. Lifting the knee and ground foot needs to happen simultaneousl...

with ・・・ : My 'cheat cheat' way of getting into this pose. Short arm problem It is impossible for me to bind AFTER getting into side plank. So the only option was to bind before actua