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Just blend thoroughly and drink! Benefits of Spinach:1. Alkalizes the Body2. Lowers blood Pressure3. Fights Psoriasis, acne, and wrinkles4. Fights atherosclerosis, cardiovascular disease, and stroke5. Aids in digestion, prevents constipation, and maintains low blood sugar6. High in iron7. Contains vitamin B-6, B-1, riboflavin, folate and niacin8. Rich source of omega-3’s9. Anti aging10. Strengthens eyes11. Provides fiber, magnesium, and calcium12. Excellent source of vitamin-A and vitamin-K

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Ginger Wrap – Removes Mucus from Lungs and Cures Strong Coughs for Only One Night! Very Efficient for Children

Ginger Wrap – Removes Mucus from Lungs and Cures Strong Coughs for Only One Night! Very Efficient for Children -

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from Unskinny Boppy

How to Buy Young Living Essential Oils

Pumpkin Spice!? Yes please! Gotta try all of these DIY essential oil diffuser blends for fall. Yummy smelling house here I come...Get your essential oils at or message me for more information!

How to Buy Young Living Essential Oils - Unskinny Boppy

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from Wallflower Kitchen

Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth)

I drink a cup of bone broth as often as possible (especially in the cooler months). It's cheap & easy to make and provides a full serving of collagens and essential minerals to support youthful looking skin (I plan on staying 30 forever .. )

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1,200–1,500 Calorie Level Meal Prep in 90 Minutes or Less
from The Beachbody Blog

1,200–1,500 Calorie Level Meal Prep in 90 Minutes or Less

No time? No problem! Plan all your meals for the week in just 90 minutes or less with this meal prep plan. // 21 Day Fix // Beachbody | you can also join our Challenge Groups!!!

1200-1500 Calorie Level Meal Prep in 90 Minutes or Less

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Golden Milk! Cleans The Liver, Cures Flu, Prevents Cancer And Improves The Immune Sysytem! - Life on Hands

Golden Milk! Cleans The Liver, Cures Flu, Prevents Cancer And Improves The Immune Sysytem! - Life on Hands

justamazingrecipes.com

Guide to popular ways to use Essential Oils in natural medicine! ♡ purasentials.com ♡ essential oils with love
from Dr. Axe

101 Essential Oil Uses and Benefits - DrAxe.com

101 Essential Oil Uses and Benefits - DrAxe.com

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doTERRA International's Photos - doTERRA International

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