Starting next 30 day cycle. I'll need to change it up by then
Kettlebell workouts.. love them. but you gotta be careful doing the figure 8... its could slip from your grip. make sure no one is standing to close while using kettle bells
Flat-Belly Workout: Cardio and Crunchless Abs
50 reasons to exercise - fitness workout motivation! Some great reasons to get out and get busy!
5 moves to tone your inner thighs!
Great exercises for your core.
Do this workout 2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size
12 Secret Pandora workout stations
I was literally just looking for a workout station on pandora for my run last Saturday!
May have to try...