Lean Thighs-No Lunges  This is great - my knees can't handle lunges

backonpointe

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Repin and share if you enjoyed this sexy leg toner lower body circuit!

Sexy Leg Toner Lower Body Circuit

Repin and share if you enjoyed this sexy leg toner lower body circuit!

Sculpt and Strengthen Your Arms With This 3-Week Challenge

Sculpt and Strengthen Your Arms With This 3-Week Challenge

Holding a dumbbell in each hand with your closed palms facing out, stand with the knees slightly bent. Keeping your back flat, bend forward at the hip joint. Lift both arms to the sides, maintaining a slight bend in the elbows, and squeeze your shoulder

Gear Gone Wild: 15 Pairs of Printed Workout Pants | Thighs, Inner Thigh and Thigh Workouts::

Gear Gone Wild: 15 Pairs of Printed Workout Pants

Gear Gone Wild: 15 Pairs of Printed Workout Pants | Thighs, Inner Thigh and Thigh Workouts::

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