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Fitness

  • 14 Pins

30-day ab and squat challenge (I'm actually in the middle of this challenge. Super fun!)

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mykeepcalmandcarryon.com

Get Carrie Underwood's strong, lean legs with the Cowgirl Legs Circuit Workout.

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skinnymom.com

Aqua Spin - the biggest difference between a regular spin class and an aqua spin class is that aqua spin is said to reduce stress on joints due to the low impact, the calorie burn is up to 900 calories per hour, your body temperature is less elevated and therefore the participant is more comfortable, it is a reduction in muscle aches and pains due to the water involved! WANT TO DO THIS NOW!!!!!!!

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sparkpeople.com

Ab Workout

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werundisney.com

Another (simple) ab workout! #bodyweight #training

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stillmakinganeffort.blogspot.com

Victoria Secret Model - ab workout

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blogilates.tumblr.com

haha quality

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skreened.com

I should hang this up

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fuckyeahfitspo.tumblr.com

Ain't that the truth

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fitandhealthyeveryday.com

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crossfitgirl.blogspot.com

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3ffitnessclub.wordpress.com

Motivation

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weheartit.com

running

No Excuses! Motivational Quotes to Get You Moving

fitsugar.com