Coconut Flour Pumpkin Spice Mug Cake - this healthy and delicious dessert recipe takes only 5 minutes to make! PERFECT to quickly satisfy sweet cravings with REAL food ingredients. This recipe is gluten free, low carb and paleo friendly. Egg sub for aip
Sweet Potato Brownies - (Sub sweetener and syrup for THM friendly) These brownies are gluten free, dairy free, and grain free! These Sweet Potato Brownies are fudge-y and add an extra serving of veggies to your week.
Sugar Free Simple Syrup- great for use in cocktails, mocktails, lattes, or any drink or dessert recipe- also an option for a reduced sugar version. Keto and Low Carb. cup of Erythritol or for reduced sugar version use Truvia Baking Blend 1 cup of water