Try this Chair Workout from Pumps & Iron. Set a timer for 40 rounds of 30 seconds of work and 10 seconds of rest. You’ll go through the sequence 5 times. I LOVE LOVE CHAIR WORK OUTS! They help me when kiddos are sleeping
Greek Easy Feta Dip _ Fresh feta, tomatoes, green onions, and some Greek seasoning make this simple appetizer crave worthy. I thought this would be a great last second dip! Serve this dip with warm sliced baguettes.
Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout