Kristen Marie
More ideas from Kristen
get rid of saddlebags with this workout

Do these 5 Moves to lose those Saddlebags – Single-Leg Hip Raise Bent-Knee Reverse Hip Raise Grasshopper Beats Prone Hip Extension and Lying Glute Release

Saddlebags Slimdown Workout Printable! | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin’

Saddlebag Slim Down. This is the most innovative thigh workout ever. Using no equipment, you can slim down your outer thighs, inner thighs, and tone up your legs with this simple Pilates workout.

dumbbell-deadlift

If you hate lunges, know that you are not alone. For some people, the dislike comes from feeling wobbly in the split-leg position. For others, lunges tweak

Say GoodBye to Your Saddle Bags With These Amazing Workouts – Ever Well Women

Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.

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Rise and shine with this energizing morning stretching routine! 10 poses that will increase your flexibility, prevent pains, and increase blood…