the new me


the new me

  • 12 Pins

how to prep for a week of healthy eating. (sooo helpful) repin now... read later.

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theberry.com

Burn 300 Calories with this 12 min Yoga Routine.

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oxygenmag.com

30-minute treadmill workout that's said to burn 500+ calories!

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greatist.com

And so can you with the best Fat Loss plan there is…..!

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fatlowithgertrude.blogspot.com

She has tons of great tips.

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facebook.com

Couch to 5k....looks like something I could do!

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dontwastethecrumbs.com
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shape.com

for running $3.75

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etsy.com

running top

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shop.lululemon.com

make-ahead freezer smoothie packs - 1 cup frozen fruit, 2 plain frozen yogurt cubes (from yogurt frozen in an ice cube tray), then simply put in a blender, add milk or juice, and whirl until smooth

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thetidynest.com

homemade version of Clif Bars

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thischickcooks.blogspot.com

Love this!

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onedaybeautiful.tumblr.com