Fitness.


Fitness.

  • 40 Pins

Fitness

Gear Gone Wild: 13 Pairs of Printed Workout Pants

fitsugar.com

Quick home workout

Zero to 60 Fat-Burning Workout

fitsugar.com

8 Stretches Your Tight Hips Are Begging For

8 Stretches Your Tight Hips Are Begging For

fitsugar.com

The Best Yoga Hip Openers

shape.com

Gotta try this. The Best AB Workout Routine! / Rutina para unos abdominales en-vi-dia-bles! #fitness #abs #getfit #vidasana #abdominales #ejercicios #sexy

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7 Leg Exercises Carrie Underwood uses to get her legs in miniskirt shape!

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glamour.com

12 insanely effective butt exercises to reduce sag; build a tight, toned, round backside; and improve your posture. they burn a ton of fat, too.

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fuckyeahfitspo.tumblr.com

Celebs Can't Stop Doing This Treadmill Workout, and Neither Can We!

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fitsugar.com

Dancer's Body — drop up to 3 1/2 pounds a week! 25-day Ballet Boot Camp Challenge. This looks awesome and just different enough that it woudn't be boring.

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prevention.com

hip openers -- need to do these more

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facebook.com

must do

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getyourfittogether.org

Quick and to the point.

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iowagirleats.com

8-Minute Abs 2.0 via Pumps and Iron

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pumpsandiron.com

Exercises for awesome legs. Results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.

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t-tapp.com

Wedding Arms! 7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks.

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skinnyms.com

If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days. That's exactly what we want -- hyperaccelerated growth.

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leanitup.com

8 moves to perk up your boobies! They sure don't need to get any bigger, but it would be nice if the stood up straight like good little soldiers.

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self.com

Less than 5min :)

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necessarymotivation.tumblr.com

Victoria's Secret Model Butt Workout With Justin Gelband

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fitsugar.com

Treadmill workout--said to flatten your belly, slim your thighs, and firm your butt in 2 weeks.

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ittybitsofbalance.com

Itty Bitty Tummy Workout- This workout is awesome if you wanna shrink your waist and get a flat toned tummy! 25 crunches, 25 reverse crunches, 25 bicycle crunches, 40 Russian twists, 20 side crunches per side, 30 sec plank. Do 3x through

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thehautebunny.wordpress.com

Get Dat Ass

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birchbox.com

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat.

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shape.com

8-move flat-abs pilates workout

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womenshealthmag.com

this website has grocery lists, motivation, workouts, etc.

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allwomenstalk.com