New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: http://www.greenthickies.com/subscribe-email

FREE 12 Day Green Smoothie E-Course

New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: http://www.greenthickies.com/subscribe-email

Doing the 21 Day Fix can produce some amazing results if you follow the program correctly. In fact, the program is one of the best in regards to ensuring proper portion control and fitness routines, so much so, that it is one of the most programs I recommend most often.

Doing the 21 Day Fix can produce some amazing results if you follow the program correctly. In fact, the program is one of the best in regards to ensuring proper portion control and fitness routines, so much so, that it is one of the most programs I recommend most often.

Blueberry Banana Protein Smoothie -- start your day with 19g+ of protein in this sweet, skinny drink! Only 5 ingredients, including ice!

Blueberry Banana Protein Smoothie

Blueberry Banana Protein Smoothie -- start your day with 19g+ of protein in this sweet, skinny drink! Only 5 ingredients, including ice!

Pumpkin Chocolate Chip Energy Bites -- like a healthy snack version of the cookies! Only 6 ingredients & nearly 10g of protein!

Pumpkin Chocolate Chip Energy Bites

Pumpkin Chocolate Chip Energy Bites -- like a healthy snack version of the cookies! Only 6 ingredients & nearly 10g of protein!

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

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