If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days. That's exactly what we want -- hyperaccelerated growth.

If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days. That's exactly what we want -- hyperaccelerated growth.

Fit Tip: How to Learn to Love Running

Fit Tip: How to Learn to Love Running

{Step by Step Process :: How-to enjoy kid-free yoga with little ones underfoot} I love that my kids want to do yoga with me, but sometimes I need to be able to do a session on my own too...

The Secret To Uninterrupted, Kid-Free Yoga WHILE Your Kids Are Home

{Step by Step Process :: How-to enjoy kid-free yoga with little ones underfoot} I love that my kids want to do yoga with me, but sometimes I need to be able to do a session on my own too...

Your Abs Explained - everything you wanted to learn about how to get a flat tummy and get that sexy 6 pack showing!

Your Abs Explained - everything you wanted to learn about how to get a flat tummy and get that sexy 6 pack showing!

The BEST Inner Thigh Workout That You Will EVER Do!  Throw in some ankle weights to take it to the next level. The stretch is killer!

The BEST Inner Thigh Workout That You Will EVER Do! Throw in some ankle weights to take it to the next level. The stretch is killer!

totally stealing this idea - maybe for running though - since we just started the c25k program

totally stealing this idea - maybe for running though - since we just started the c25k program

20 minute dance party: how our family exercises together | Offbeat Families

20 minute dance party: how our family exercises together

20 minute dance party: how our family exercises together | Offbeat Families

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