✔️ #run #fitness #health
3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.
Daily workouts! :D toned muscles for summer!
1000 Life Hacks: The best water to boost weight loss: 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. Steep overnight in the fridge. Drink everyday a great detox and clear skin.
5 Butt Exercises Better Than Squats:
Don't need it right now...but I'll keep it handy in case the pounds start to sneak back on
Legs and Glutes – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout
3 Day Refresh, intro and cheat sheet! Free download - 3 Day Refresh Planner PDF
Chart-21 day fix
Chicken Fajita Tostadas that are 21 Day Fix Extreme approved!