8 Stretches Your Tight Hips Are Begging For

8 Stretches Your Tight Hips Are Begging For

Instantly Open Tight Hips With These 8 Stretches from Popsugar. Tight hips are number one cause of lower back pain, so do these stretches daily!

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food…

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

30 Days & 30 Stretches to Splits JourneytoSplits-I may not do the splits but these look like some great stretches

Extensions in ballet are everything… Well extensions are also everything on…

Extensions in ballet are everything… Well extensions are also everything on social media, but social media is a whole different post. But extensions in ballet… truly are everything& < ballet extension hold

Martha Graham is a perfect example of somebody who worked hard, and it paid off. She is truly and inspiration.

Dude I cannot live without dance if I'm not in dance class I'm creating choreography or watching videos online

Thanks to Dance...

so true.Husband asks all the time how i can be a great at Ballet but can't walk on my own two feet LOL I am very clumsy<<<Same girl whoever you are XD I tripped over air today in class

24 Struggles People Who Aren’t Dancers Won’t Understand

24 Struggles People Who Aren’t Dancers Won’t Understand

24 Painfully Real Struggles Only Dancers Will Relate To - this should definitely make you laugh!

Hahaha! This is definitely Peyton when practicing with Mandy Erickson!  :)

[Ice skating figure funny] pretty sure i've said this to coaches past on a number of occasions

True. If you don't like the work of rehearsal, find something else to do with your life!

Film vs Book comparison using iceberg. And this is why I have usually read the book you are talking about but rarely have seen or even heard there was a movie based on it.

Little Dance Things

Little Dance Things How endless hours of work all comes down to 3 minutes on stage.


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