We love a bit of fluoro to take an outfit to the next level. #fitspo #nike #stylerunner www.stylerunner.com

Fitness fashion, fitness outfits and fitness clothes for workout addicts. I love the bright colored Nike shoes and sports bra. The black Nike leggings are great as well!

15 Powerful Hip Openers to Release Negative Emotions #yoga #yogi #hipstretches #fitness #health #wellbeing

15 Powerful Hip Openers to Release Negative Emotions yoga yogi hipstretches fitness health wellbeing

The 9 Best Exercises For Inner Thighs At Home

The thighs are one of the first areas that the body stores excess fat on women. For this reason, many women who are overweight are especially unhappy with the appearance of their thighs.

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Yoga Sequence For Tight Hips & Hamstrings

practice these poses! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.

This is the secret to a perfect butt.

4 Exercises That'll Give You a Better Butt Than Squats

Everything Hurts and I'm Dying. The best and funniest workout shirt or tank of all time. Something we have all thought when we first start running or working out again. Weather you are a casual 5k runner or running a marathon for the first time, this is the perfect shirt to get a laugh. #funnyfitness

Everything Hurts and I'm Dying. The best and funniest workout shirt or tank of all time. Something we have all thought when we first start running or working out again.

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