Kathleen Qualters

Kathleen Qualters

Westchester County, NY
Kathleen Qualters
More ideas from Kathleen
Low FODMAP Recipe and Gluten Free Recipe - Zucchini & Herb Risotto http://www.ibssano.com/low_fodmap_recipe_zucchini_risotto.html

Low FODMAP 4 zucchini, sliced into thin strips lengthways olive oil 1 tbsp chopped chives 2 garlic infused oil risotto rice dry white wine l hot low FODMAP vegetable stock, keep it simmering in a pan flat-leaf parsley, 1 bunch chopped parmesan, grated

Serve this sweet and savory, Low Fodmap Chicken and Grape Salad on a bed of greens (Whole30 friendly) or low fodmap toast.

Serve this sweet and savory, Low Fodmap Chicken and Grape Salad on a bed of greens friendly) or low fodmap toast.

Low-FODMAP Anti-Bloat & Anti-Inflammatory Healing Carrot Turmeric Ginger Soup {Low-FODMAP, Paleo, Whole30, Gluten-Free, Grain-Free, Dairy-Free, Vegetarian, & Sugar-Free}

Anti Diet - low-fodmap-anti-bloat-anti-inflammatory-healing-carrot-tumeric-ginger-soup The Anti-Diet Solution is a system of eating that heals the lining inside of your gut by destroying the bad bacteria and replacing it with healthy bacteria

Low Fodmap Goldie (Turmeric Latte)

Low Fodmap Goldie(turmeric latte) Low fodmap, wheat and gluten free, lactose free and fructose friendly

These low carb spaghetti squash hash browns have been pretty revolutionary for my paleo diet. The light crispy texture on the edges and soft golden insides of each patty will have you wondering why the heck in the olden days...

These low carb spaghetti squash hash browns have been pretty revolutionary for my paleo diet. The light crispy texture on the edges and soft golden insides of each patty will have you wondering why the heck in the olden days. (Fast Diet For Diabetics)