Yoga poses to tone detox the body ~ Follow up with a delicious vegan protein shake with Arbonne Essentials www.KathyGover.myarbonne.com
No equipment needed for this full-body workout, so you can do it anywhere!
Better butt? Yes please! I will do all these someday! My butt needs bettering! LOL
Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core
Learn how to do handstand in 8 moves. #yoga #crossfit #fitness http://www.fitsugar.com/Learn-How-Do-Handstand-7676437
Later, Love Handles! 13-Minute Yoga Sequence to Trim Down Your Tummy
#yoga #namaste http://media-cache-ec0.pinimg.com/originals/83/36/04/83360431c83fb4d4f9b8764f6a63eb55.jpg
not even 20 minutes out of your day.