The Ketogenic Diet: An Ultimate Guide to Keto. Ketogenic diets are exploding in popularity. This ultimate guide covers everything you need to know about this low carb way of eating: benefits, dangers, meal plans, recipes, resources and more.
Need a simple ground beef casserole to feed your family or friends? They will love this easy low carb bacon cheeseburger casserole. LCHF Keto NOTE FROM CINDY: Maybe make into Swiss mushroom burger casserole?
The Anabolic Cooking Cookbook - 31 PROTEIN PACKED LOW CARB RECIPES - The legendary Anabolic Cooking Cookbook. The Ultimate Cookbook and Nutrition Guide for Bodybuilding & Fitness. More than 200 muscle building and fat burning recipes.