Fitness and fun

Ways to stay for and have fun
Honey bananas. only honey, banana and cinnamon and ALL good for you. They're amazing crispy goodness. #food

Fried honey banana

Honey bananas. only honey, banana and cinnamon and ALL good for you. They're amazing crispy goodness. #food

This healthy tuna stuffed avocado is full of southwestern flavors with tuna, red bell pepper, jalapeno, cilantro, and lime.

Healthy Tuna Stuffed Avocado

This healthy tuna stuffed avocado is full of southwestern flavors with tuna, red bell pepper, jalapeno, cilantro, and lime.

Addictive and Healthy Nachos- you will want to make these nachos over, and over, and over…

Addictive & Healthy Paleo Nachos

"Top 10 Ways to Lose Belly Fat". Coconut oil is interesting but as a general rule, diversity is important for your diet and for your health in general, so alternate with other "good oils" like high-quality (and preferably organic) olive oil, grape seed oil, etc..

"Top 10 Ways to Lose Belly Fat". Coconut oil is interesting but as a general rule, diversity is important for your diet and for your health in general, so alternate with other "good oils" like high-quality (and preferably organic) olive oil, grape seed oil, etc..

These healthy, kid-friendly Paleo Italian Chicken Fingers are grain free, gluten free, dairy free and sugar free. Lightly breaded and pan fr...

These healthy, kid-friendly Paleo Italian Chicken Fingers are grain free, gluten free, dairy free and sugar free. Lightly breaded and pan fr...

Eat These Foods For Flat Abs... And Say Goodbye To Flabby Stomachs! [Infographic]

Eat These Foods For Flat Abs… And Say Goodbye To Flabby Stomachs!

Eat These Foods For Flat Abs... And Say Goodbye To Flabby Stomachs! [Infographic]

Back to Basics! When you Learn to be more conscious of what you're eating and exactly what each food item is doing for your body, you will Love yourself and so will your body. Your mood also reflects these smart choices with feeling more positive and energetic.

Paleo_Diet

Back to Basics! When you Learn to be more conscious of what you're eating and exactly what each food item is doing for your body, you will Love yourself and so will your body. Your mood also reflects these smart choices with feeling more positive and energetic.

I did a beginner pole class. I was sore for days and had bruises on me. Great work out though!

I did a beginner pole class. I was sore for days and had bruises on me. Great work out though!

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