"Top 10 Ways to Lose Belly Fat". Coconut oil is interesting but as a general rule, diversity is important for your diet and for your health in general, so alternate with other "good oils" like high-quality (and preferably organic) olive oil, grape seed oil, etc..
Back to Basics! When you Learn to be more conscious of what you're eating and exactly what each food item is doing for your body, you will Love yourself and so will your body. Your mood also reflects these smart choices with feeling more positive and energetic.