Kelley Phillips

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Kelley Phillips
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Have you heard of high carb low fat vegan before? We broke it all down in this article to show you the benefits, downfalls, and what you can eat - including what the top medical experts are suggesting.

Have you heard of high carb low fat vegan before? We broke it all down in this article to show you the benefits, downfalls, and what you can eat - including what the top medical experts are suggesting. (all recipes veg)

Recently, we had a Pirates of the Caribbean movie night so I knew I wanted to make a Jamaican Rum Punch in honour of Captain Jack Sparrow (oh, and my good Jamaican-Canadian friend, Alecia over at Learning2Walk.) This is honestly the best rum punch recipe I have ever had. Each island in the Caribbean seems to …

If you enjoy fruity or sweet drinks, this rum punch cocktail is right up your alley. Enjoy the flavors of the Caribbean in this sunset themed rum drink!

How We Implemented the House System Inspired by Ron Clark and why you should too. Check out these simple steps to make your class more amazing.

How We Implemented The House System Inspired by The Ron Clark Academy at Our School - The Rigorous Owl