Build Muscle and Boost Your Metabolism With This Weighted Workout - Looking for an effective circuit workout? This workout with weights is perfect to tone your arms. More Circuit Workout Total body, low-weight circuit workout instruction
how to do beach waves in less than 5 minutes: divide your hair into two parts. braid each section and tie. twist a section. run your straighter/flat iron over both of the twist a few times. untie twists, and you’re done. Good for getting wavy hair.