Quinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute in this protein-packed, healthy veggie “fried rice”!

Quinoa Veggie "Fried Rice"

Quinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute in this protein-packed, healthy veggie “fried rice”!

After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.

Sculpt and Strengthen Your Arms With This 3-Week Challenge

After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.

50 Snacks to Eat Before or After Your Workout

50 Awesome Pre- and Post-Workout Snacks 50 Pre and Post-Workout Snacks.and Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and

“Naked” Turkey Burgers~ Ingredients:  1 lb. extra lean ground turkey  1 egg white  1/2 tsp. Worcestershire sauce  1/4 c. finely chopped onion  1/4 tsp. garlic powder  1/4 tsp. poultry seasoning  2 tsp. Dijon mustard

“Naked” Turkey Burgers~ Ingredients: 1 lb. extra lean ground turkey 1 egg white 1/2 tsp. Worcestershire sauce 1/4 c. finely chopped onion 1/4 tsp. garlic powder 1/4 tsp. poultry seasoning 2 tsp. Dijon mustard

Teriyaki chicken with vegetables

Teriyaki chicken with vegetables

Teriyaki Chicken and Veggies. Serve over brown rice for a yummy and healthy dinner! Made with homemade Teriyaki sauce

Super easy crockpot pork chops. Low sodium and low calorie- delicious and nutritious

Super easy crockpot pork chops. Low sodium and low calorie- delicious and nutritious

21 Healthier Trail Mix Recipes to Make Yourself

21 Healthier Trail Mix Recipes to Make Yourself Got a case of the munchies? Snack on one of these healthy, tasty trail mixes.

Parmesan Garlic Zucchini Chips!!  Yum!  Looking for a #healthy snack for the whole family?  Give these a try.

Parmesan Garlic Zucchini Chips

Parmesan Garlic Zucchini Chips!! Yum! Looking for a #healthy snack for the whole family? Give these a try.

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