Round-up of essential survival guides from visits to vacation trips! It's the survival guide of all survival guides! From Hungry Girl
Olive Garden has totally revamped its menu, so it only made sense to bring you a whole new Olive Garden Survival Guide! There's some great low-calorie stuff on the menu and some scary items too.
If you gotta eat out and on the go - Burger King Survival Guide, Guilt-Free Fast Food, Fast Food Shockers
Hungry Girl guilt-free guide to Starbucks
How to navigate Mexican restaurant menus for a guilt-free meal!
Panera Bread Survival Guide, Best and Worst Picks at Panera Bread- including their secret healthy, power menu
Friday's Survival Guide, Diet-Friendly Picks and Shocking Items to Skip
Wondering what to pile on your plate at the Chinese buffet? Read up on the diet-friendly finds here!
Healthiest Choices at Wendy's, Low-Calorie Fast Food
Subway - Good Idea: Sweet Onion Chicken Teriyaki - Lean chicken glazed with a sweet fat-free sauce? Get a six-inch Wheat sub with fresh veggies and no cheese for 380 calories and fat (PointsPlus® value