Kelly Lugenbeel

Kelly Lugenbeel

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Kelly Lugenbeel
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Perfectly Easy Almond Flour Fudge Brownies - The perfect easy & super fudgy gluten free flourless brownies made with almond meal & coconut oil. You'll never guess they're healthy and made with NO butter.

Perfectly Easy Almond Flour Fudge Brownies - The perfect easy & super fudgy gluten free flourless brownies made with almond meal & coconut oil. You'll never guess they're healthy and made with NO butter.

Keto pizza Fathead pizza? Haven't heard of it? If you are eating low carb, you will absolutely love this. Come check it out! Only 1 net carb per serving. keto, ketogenic, ketosis, low carb, high fat

Keto pizza Fathead pizza? Haven't heard of it? If you are eating low carb, you will absolutely love this. Come check it out! Only 1 net carb per serving. keto, ketogenic, ketosis, low carb, high fat

10-Minute Zucchini Noodles With Garlic, Lemon, Mint & Parmesan - easily made using the Instant Pot or on the stove. This dish is gluten-free, low-carb and vegetarian friendly.

10-Minute Zucchini Noodles With Garlic, Lemon, Mint & Parmesan - easily made using the Instant Pot or on the stove. This dish is gluten-free, low-carb and vegetarian friendly.

Perfectly cooked spaghetti squash is tossed with a flavor-packed Paleo & Whole30 pesto and seasoned chicken for a healthy filling meal even squash haters will love! This Paleo spaghetti squash dinner makes great leftovers too! Whole30, dairy free and low carb.

Perfectly cooked spaghetti squash is tossed with a flavor-packed Paleo & Whole30 pesto and seasoned chicken for a healthy filling meal even squash haters will love! This Paleo spaghetti squash dinner makes great leftovers too! Whole30, dairy free and low carb.