Karen Shandelson

Karen Shandelson

84
Followers
11
Following
Karen Shandelson
More ideas from Karen
#Whole30 Beef Jerky recipe from Against All Grain

So excited for this homemade beef jerky recipe from Against All Grain. Can be made in dehydrator OR the oven. Steak, coconut aminos, liquid smoke and spices. Easy, yummy and nutritious snack!

Egg Fast Diet Menu Plan (Low Carb & Keto) and FAQs | I Breathe I'm Hungry

Egg Fast Diet Menu Plan (Low Carb & Keto) and FAQs | I Breathe I'm Hungry

These low carb lemon meringue cookies are like a delicious lemony pocket of air. They've only got 4 calories and nearly zero net carbs. They are Keto, Atkins, Banting, THM-S, LCHF, Gluten Free and Sugar Free compliant. #resolutioneats #lowcarb #keto #cookie #meringue

These low carb lemon meringue cookies are like a delicious lemony pocket of air. They've only got 4 calories and nearly zero net carbs. They are Keto, Atkins, Banting, THM-S, LCHF, Gluten Free and Sugar Free compliant. #resolutioneats #lowcarb #keto #cookie #meringue

Kawaii white bunny ice cream cone squishy with teal bow and sprinkles!

Kawaii white bunny ice cream cone squishy with teal bow and sprinkles!

An easy lemon ricotta cake made from ground almonds and ricotta cheese. #ricottacake #italiancake #almondflourcake #passovercake #flourlesscake #lowcarb #keto #glutenfreedesserts

An easy lemon ricotta cake made from ground almonds and ricotta cheese. #ricottacake #italiancake #almondflourcake #passovercake #flourlesscake #lowcarb #keto #glutenfreedesserts

Ravelry: Red Rocks Shawl pattern by Nick Davis ✉️

Ravelry: Red Rocks Shawl pattern by Nick Davis ✉️

The fudgiest, most chocolatey Keto brownies ever. This simple low carb and sugar free recipe makes perfect brownies time after time. Gluten free and diabetic-friendly.#lowcarb #keto #glutenfree #sugarfree #healthyrecipe #brownies

The fudgiest, most chocolatey Keto brownies ever. This simple low carb and sugar free recipe makes perfect brownies time after time. Gluten free and diabetic-friendly.#lowcarb #keto #glutenfree #sugarfree #healthyrecipe #brownies

Make This Wendy's Inspired Keto Chocolate Frosty - Hip2Keto

Make This Wendy's Inspired Keto Chocolate Frosty - Hip2Keto

This Keto Cacao Coconut Granola is a delicious, low carb treat to satisfy your cravings for morning cereal, or just the perfect sweet and crunchy snack! | heyketomama.com

This Keto Cacao Coconut Granola is a delicious, low carb treat to satisfy your cravings for morning cereal, or just the perfect sweet and crunchy snack! | heyketomama.com

Ravelry: Jayla pattern by Tamy Gore

Ravelry: Jayla pattern by Tamy Gore

Ravelry: Somerville Shawl by Martha Wissing

Ravelry: Somerville Shawl by Martha Wissing

This Keto Chicken Parmesan Casserole is a super easy dinner recipe that's bursting with savory, flavorful, cheesy, tomatoey flavor! Your whole family will love it, and you'll love how simple it is to put together! | heyketomama.com via @heyketomama

This Keto Chicken Parmesan Casserole is a super easy dinner recipe that's bursting with savory, flavorful, cheesy, tomatoey flavor! Your whole family will love it, and you'll love how simple it is to put together! | heyketomama.com via @heyketomama