Lauren Conrad's 7 Days to Skinny Jeans Oatmeal Smoothies Ingredients: 1 cup ice cup frozen raspberries or strawberries. cup plain lowfat yogurt 1 banana cup old-fashioned rolled oats 1 tablespoon honey 1 cup coconut water (or other liquid, such as juice)
2 cups frozen fruit 1 cup crystal light The ultimate skinny smoothie! Fabulous taste, tons of variations, inexpensive, easy to make, and contains two servings of fruit and one serving of water! Lose weight this New Year without giving up the sweet stuff!
Flat Belly Diet Smoothie Recipes These 10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach (I add a little chocolate Ovaltine or whey protein to the banana peanut butter one)
DIY Smoothie Packs ~ Combine frozen fruit and a mini-muffin-cup-full of frozen yogurt in a plastic bag, and store it in the freezer. For a tasty smoothie, just pop the contents in the blender and mix it up with a cup of juice or milk.