Kelly Auwaerter

Kelly Auwaerter

a little bit about yourself...
Kelly Auwaerter
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Citizens, virtually everyone knows of New England Clam Chowder and Manhattan Clam Chowder. A select and discerning few know of the Rhode Island variant but practically no one knows about the *4th* historic clam chowder type - a super-rare, hyper-local version from St. Augustine, Florida! This so-called 'Minorcan' Clam chowder at first glance looks like the Manhattan version, as it is also tomato-based. All similarities cease once you taste it, however! It not only carries a strong herbal…

Citizens, virtually everyone knows of New England Clam Chowder and Manhattan Clam Chowder. A select and discerning few know of the Rhode Island variant but practically no one knows about the *4th* historic clam chowder type - a super-rare, hyper-local version from St. Augustine, Florida! This so-called 'Minorcan' Clam chowder at first glance looks like the Manhattan version, as it is also tomato-based. All similarities cease once you taste it, however! It not only carries a strong herbal…

Calamari steaks, the flattened bodies of squid, are a great lean protein option for a healthy meal, plus they cook in a flash.

Calamari steaks, the flattened bodies of squid, are a great lean protein option for a healthy meal, plus they cook in a flash.

These Creamsicle Mimosa Floats are a delicious party drink - perfect for New Year's entertaining or a fun brunch drink!

These Creamsicle Mimosa Floats are a delicious party drink - perfect for New Year's entertaining or a fun brunch drink!

Middle and lower back: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Middle and lower back: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

LEGS!!! - Gym Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

LEGS!!! - Gym Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

We do this on the reg. great way to get the legs i shape, and great for beginners! Just make sure you know the proper form!

We do this on the reg. great way to get the legs i shape, and great for beginners! Just make sure you know the proper form!